Let’s just face it, a lot of people are anxious about the spread of the Coronavirus (COVID_19) including those parents who have smaller kids. Here are 3 ways that I am currently using to protect myself that you may consider if you are not already using some type of method.
* Washing my hands often after contact with any items in the public setting, sneezing, coughing or blowing my nose. The steps that I take in washing my hands are similar to those a surgeon will use before performing surgery (I was taught handwashing techniques like this in nursing school). I let turn on the water and allow the water to run first and then lather either with soap or antibacterial soap. I rub the palms of my hands together in a circular motion, then right palm over the back of the left hand with my fingers interlaced and then I switch hands, palm to palm with my fingers interlaced with each other, back of fingers in the opposite direction, rotate the rubbing of my thumbs of each hand, rotational rubbing with backward and forward clasped fingers and then I rinse my hands with water, the water is still running then I grab my paper towel to dry my hands. After my hands are dry, I take the paper towel to turn off the faucet and discard the paper towel. I sing the birthday song twice. My handwashing technique takes about 20 seconds to complete.
Note: If you do not have access to water/handsoap, try to use handsanitizer. Make sure the hand sanitizer is an alcohol based sanitizer that contains at least 60% alcohol and then wash your hand with good handwashing techniques with soap and water as soon as you have a chance.
besttaigamego88 says
Hi there, just became alert to your blog through Google, and found that it’s truly informative.
I’m gonna watch out for brussels. I’ll be grateful if you
continue this in future. Many people will be benefited from your writing.
Cheers!
Клиника Агния в Мск says
Hi there to every body, it’s my first go to see of this blog;
this weblog consists of awesome and genuinely excellent
data in support of visitors.
sv66ink says
You really make it seem so easy with your presentation but I
find this topic to be really something which I think I would never understand.
It seems too complex and extremely broad for me.
I am looking forward for your next post, I will try to
get the hang of it!
praca Dla kobiet Szwajcaria says
Greetings froom California! I’m bored at work so I decided to check out your website on my
iphoe during lunch break. I love the knowledge youu presnt
here and can’t wait to take a look when I get home. I’m amazed at how quick your blog loaded on my
cell phone .. I’m not eeven using WIFI, just 3G .. Anyways, wonderful site!
Also visit my webpage; praca Dla kobiet Szwajcaria
pronail complex says
Great post. I was checking constantly this blog and I
am impressed! Very helpful info specifically the last part 🙂 I care for such
info much. I was seeking this certain info for a very long time.
Thank you and best of luck.
coffee roasting school says
Undeniably believe that which you said. Your favorite justification seemed to be on the internet
the easiest thing to be aware of. I say to you, I definitely get annoyed while
people consider worries that they plainly do not know about.
You managed to hit the nail upon the top and also defined
out the whole thing without having side effect , people can take
a signal. Will likely be back to get more. Thanks
racun 88 says
Greetings from Colorado! I’m bored at work so I decided to check out
your site on my iphone during lunch break. I really like the information you provide here and can’t wait to take
a look when I get home. I’m surprised at how quick your blog loaded on my cell phone ..
I’m not even using WIFI, just 3G .. Anyways, fantastic blog!
roommx.com says
https://roommx.com/
equipaciones futbol niños baratas says
camisetas futbol niños baratas
java burn reviews says
Awesome issues here. I am very satisfied to look your article.
Thanks a lot and I’m looking ahead to contact you.
Will you please drop me a mail?
Sight Care Supplement Sight Care Reviews says
I do not know whether it’s just me or if everyone else experiencing issues with your blog.
It seems like some of the text in your content are running off the screen. Can someone else please comment and let me know
if this is happening to them too? This could be a problem with my browser because I’ve had this happen before.
Thanks
stripper order says
Do you mind if I quote a couple of your articles as long as I provide credit and sources back to
your site? My blog site is in the very same niche as
yours and my visitors would definitely benefit from some of the information you present here.
Please let me know if this alright with you. Cheers!
CUROZ says
Hello everyone, it’s my first pay a quick visit at this web page, and piece of writing
is truly fruitful designed for me, keep up posting such content.
phenq ultra reviews says
bookmarked!!, I love your web site!
fitspresso coffee says
With havin so much content and articles do you ever run into any issues of
plagorism or copyright infringement? My site
has a lot of exclusive content I’ve either created myself or outsourced but
it appears a lot of it is popping it up all over the internet without
my permission. Do you know any ways to help prevent content from being ripped off?
I’d genuinely appreciate it.
barista training course says
hey there and thank you for your info – I have definitely
picked up anything new from right here. I did however expertise a few technical
points using this web site, since I experienced to reload the website a lot of times previous
to I could get it to load properly. I had been wondering if your web hosting is OK?
Not that I am complaining, but sluggish loading instances times
will very frequently affect your placement in google and could damage your high quality score
if ads and marketing with Adwords. Anyway I am adding this RSS to my e-mail and
could look out for a lot more of your respective interesting content.
Make sure you update this again soon.
online visa form says
Thanks , I have recently been looking for information approximately
this topic for a while and yours is the best I have discovered so far.
But, what concerning the conclusion? Are you positive concerning the source?
taixiuonline126 says
This article will help the internet users for building up
new weblog or even a weblog from start to end.
besttaigamego88 says
Awesome! Its actually amazing post, I have got much
clear idea concerning from this post.
java burn reviews says
We stumbled over here from a different page and thought I should check things out.
I like what I see so now i am following you. Look forward to looking into your web page yet again.
Buy Ozempic Online Cross-Border Safely says
I think this is one of the most important information for me.
And i am glad reading your article. But should remark on some
general things, The site style is great, the articles is
really great : D. Good job, cheers
alpha tonic reviews says
Good write-up. I certainly love this site.
Keep it up!
great site says
Aw, this was an extremely nice post. Taking a few minutes and actual effort to create a top
notch article… but what can I say… I procrastinate a
lot and never seem to get anything done.
camiseta futbol japon says
camiseta japon
link bokep says
We are a group of volunteers and starting a new scheme in our community.
Your website offered us with valuable information to work on. You’ve done
an impressive job and our whole community will be thankful to
you.
Animale Male Enhancement Reviews says
Great web site you have got here.. It’s difficult to find excellent
writing like yours these days. I seriously appreciate
individuals like you! Take care!!
Consierge in Estonia says
I’m not that much of a online reader to be honest but your sites really nice, keep it up!
I’ll go ahead and bookmark your site to come back in the
future. Many thanks
borussia dortmund chandal says
chandal del borussia dortmund
paket sabu siap antar says
I know this web page provides quality based content and other
material, is there any other web site which presents these kinds
of things in quality?
cybersecurityworldconference says
Hi there, this weekend is good for me, as this point in time i
am reading this enormous educational paragraph here at my home.
champix gotas says
Hi to every one, the contents present at this site are truly remarkable for people knowledge, well, keep up the
good work fellows.
prodentim reviews says
Attractive section of content. I just stumbled upon your website and in accession capital to assert that I
acquire actually enjoyed account your blog posts.
Anyway I will be subscribing to your augment and
even I achievement you access consistently fast.
alpha tonics says
Thanks for sharing your thoughts. I really appreciate your efforts and I am waiting for your next post thanks once again.
milan slot says
Very good information. Lucky me I ran across your site by accident (stumbleupon).
I’ve book marked it for later!
lottery defeater says
Whats up are using WordPress for your blog platform?
I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding knowledge to make
your own blog? Any help would be really appreciated!
734aeba6-49f8-ee11-a1fe-6045bd5d17bc says
Tremendous issues here. I am very glad to peer your post.
Thanks a lot and I’m having a look forward to touch you.
Will you kindly drop me a mail?
sight care supplement says
Since the admin of this site is working, no uncertainty very quickly it will
be famous, due to its feature contents.
agenda2020org says
Hello! Do you know if they make any plugins
to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on.
Any tips?
JosephObert says
Came across an intriguing article – it’s worth your attention, trust me http://forum.supermunchkin.org/viewtopic.php?f=1&t=3782
imp source says
I am sure this post has touched all the internet viewers, its really
really good piece of writing on building up new webpage.
221bakersorg says
Hey very nice blog!
Utah luxury real estate agent says
Every weekend i used to go to see this web page, because i want enjoyment, since this this site conations
actually good funny information too.
Sv388dad says
Whats up this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML.
I’m starting a blog soon but have no coding expertise so I wanted to get guidance from someone with experience.
Any help would be enormously appreciated!
ai customer service says
There’s certainly a lot to find out about this subject.
I really like all of the points you have made.
QH88 says
Awesome! Its in fact awesome paragraph, I have got much clear idea on the topic of from
this article.
cybersecurityworldconference says
Hello, i think that i saw you visited my site thus i came to “return the favor”.I’m
attempting to find things to enhance my website!I suppose its ok to use some of your ideas!!
bento188 says
Normally I do not learn post on blogs, however I wish to say that this write-up very
pressured me to take a look at and do so!
Your writing taste has been amazed me. Thank you, quite nice article.
Golf course for sale Thailand says
Hi mates, pleasant paragraph and nice arguments commented at this place, I am genuinely enjoying
by these.
ラブドールエロ says
I’m extremely impressed together with your writing talents and also with the format to your weblog.
Is that this a paid topic or did you customize it yourself?
Either way stay up the excellent high quality
writing, it is rare to look a great blog like this one nowadays..ラブドール 中古
9d75e9a4-49f8-ee11-a1fd-6045bd03e483 says
Good day! Do you know if they make any plugins to protect against hackers?
I’m kinda paranoid about losing everything I’ve worked hard on.
Any recommendations?