SAVING YOU MONEY

by

3 WAYS TO PROTECT YOURSELF FROM COVID_19 THAT I AM CURRENTLY USING

Let’s just face it, a lot of people are anxious about the spread of the Coronavirus (COVID_19) including those parents who have smaller kids. Here are 3 ways that I am currently using to protect myself that you may consider if you are not already using some type of method.

Courtesy: CDC

* Washing my hands often after contact with any items in the public setting, sneezing, coughing or blowing my nose. The steps that I take in washing my hands are similar to those a surgeon will use before performing surgery (I was taught handwashing techniques like this in nursing school). I let turn on the water and allow the water to run first and then lather either with soap or antibacterial soap. I rub the palms of my hands together in a circular motion, then right palm over the back of the left hand with my fingers interlaced and then I switch hands, palm to palm with my fingers interlaced with each other, back of fingers in the opposite direction, rotate the rubbing of my thumbs of each hand, rotational rubbing with backward and forward clasped fingers and then I rinse my hands with water, the water is still running then I grab my paper towel to dry my hands. After my hands are dry, I take the paper towel to turn off the faucet and discard the paper towel. I sing the birthday song twice. My handwashing technique takes about 20 seconds to complete.

Note: If you do not have access to water/handsoap, try to use handsanitizer. Make sure the hand sanitizer is an alcohol based sanitizer that contains at least 60% alcohol and then wash your hand with good handwashing techniques with soap and water as soon as you have a chance.

Shop

Comments

  47. Your way of telling the whole thing in this post is really nice, every one can without difficulty knhow it, Thanks a
    lot.
    web site

    By wanting into particular particulars of the web casino and its mother or father firm info, you mmay
    simply determine simply how respected a no deposit casino is.

    If our reopening daqte happenjs later in May, we mikght be extending this expiration date,
    as nicely. Their pleasurable slokt on-line ames have alternative ways to geet to the bonus and fortunatey they habe
    obtained an inventory of nicely-acknowledged on-line video games and mos of the lesser-regarded
    potentialities.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *