My Weekly Meal Plan + Recipe ideas!

Monday –  Sprouts Chipotle Shrimp and Pineapple Kabobs { Recipe below}
Tuesday – Turkey sandwich with chips
Wednesday – Sprouts Teriyaki Tofu Skewers {Recipe below}
Thursday –  Random Crockpot meal
 Friday – Baked stuffed Bell peppers with steamed vegetables
Saturday – Eat out in Atlanta with restaurant coupons!
Sunday – Family to decide




 

Chipotle Shrimp and Pineapple Kabobs

Add Southwestern flair to your grill with these easy-to-make
shrimp kabobs.

8 wooden or metal skewers

1 lb. large shrimp, peeled and deveined

2 cloves garlic, minced

1/4 c. Sprouts Orange Juice

2 tsp. red chile powder

2 c. fresh pineapple chunks

1 red onion, cut into chunks

1 red pepper, cut into chunks

1 c. Barbecue Sauce

2 tbsp. honey

Canola oil for grilling

1/4 c. cilantro, chopped

Combine shrimp with garlic, orange juice and chili powder in a
resealable plastic bag. Refrigerate while chopping the vegetables. Mix chipotle
peppers into honey and barbecue sauce, set aside. Preheat grill or grill pan to
medium high heat. Thread shrimp, pineapple and vegetables on the skewers. Brush
grill lightly with oil. Place skewers on grill, brush liberally with barbecue
sauce. Cook for 2 minutes per side, until the shrimp are pink and vegetables
are tender. Remove from grill and garnish with fresh cilantro.

Teriyaki Tofu Skewers

Vegetarian or not, everyone will love these skewers of grilled
vegetables, pineapples and tofu, topped off with tasty teriyaki flavor.

1 c. fresh organic pineapple chunks

1 c. teriyaki sauce

juice of one lime

2 packages Extra Firm Tofu

1 medium zucchini, sliced

16 bamboo skewers

Zest of 2 limes

1 bunch green onions, finely diced

Combine pineapple with teriyaki sauce. Cut tofu into 1 to 1 ½
inch cubes. Place cubes in teriyaki sauce, cover and refrigerate 30 minutes.
Thread pineapple, zucchini and 3 cubes of tofu per skewer. Heat a grill pan
over medium high heat. Brush pan lightly with oil. Grill skewers about 1 to 2
minutes per side. Garnish with lime zest and green onions.